Wobbel Yoga is fun for young and old!
From movement and play to completely relaxing. The wobbel is a balance board on which children of all ages can move. Did you know that you can regain your balance with the wobbel? get peace in your body?
Yoga exercises on the wobbel also strengthen your muscles. For older children it is good to learn to indicate your limits. You can do this, for example, by feeling good about what you are doing can and cannot, but also by discovering what it is like to move together on the wobbel. Do you ever feel busy in your head and/or in your body? Do you want to learn how to relax more? Would you want to learn how to better monitor and indicate your boundaries based on self-confidence? Then register and join in the fun! Afterwards we will have a drink together and finish with some fruit. Tip: pull wear nice loose clothes.
For whom: children aged 4 – 12 years When: Wednesday, November 22.
4 – 7 years from 2.45 – 3.30 pm
4 – 12 years from 3.45 – 4.30 pm
8 – 12 years from 4.45 – 5.30 pm
Costs: 4 euros for members and 8 euros for non-members of the neighborhood association.